Enrollment for the Be a Force of Nature Wellness Bundle Membership is live!

These specially curated wellness bundles will be sent via a collection of pre-recorded video, audio, PDF and eBooks for you to enjoy every month. Each bundle will take cues from nature and the current seasonality, offering up what is most beneficial to meet wellness needs for each specific month of the year. Methodology and mediums used include the following:

• Pre-recorded Element Yoga Flow video - with a focus on one or two elements to elicit holistic balance for that particular month.

• Pre-recorded audio of a specially guided meditation or Yoga Nidra journey into a landscape in nature to recharge.

• Plant medicine tips, benefits and recipes; highlighting a plant or two of the month which best reflect the seasonality and needs for the month. This part of the bundle will be mix of video and PDF/eBook formating.

• Element Wellness practices for the month - seasonal holistic wellness which weaves in Ayurveda, mind-body techniques, stress management, lifestyle practices, recipes and more to cultivate deep nourishment, balance and wellbeing each month. This will also be a mix of video and PDF/eBook formatting.

This membership is created to catalyze the ability to thrive and to feel enlivened in mind, body, spirit - to Be a Force of Nature. You will receive one unique and freshly curated Wellness Bundle on the 3rd of each month. Cost is $33 a month to join. Please email Jacqueline at elementyogame.com to sign up and/or for more information.